Thu03May201810.30am - 12.30pmThe Glebe Centre, Wellington, TF1 1JP
Life Planning for a Sense of Purpose
A course designed for carers and former carers. This course is suitable for people experiencing significant loss and change in their life.
For example: having a caring role, a caring role that has ended, a bereavement, relationship breakdown, loss of health - either of self, or a loved one.
Following a significant life change, we often experience conflicting emotions and can lose our sense of self and purpose. The programme topics include: Five Ways to Wellbeing, Exploring You, Exploring Your Dreams, The Choices that Define your Life, Creating Powerful Goals, Planning for the Future and Moving On.
The sessions are delivered in a small group setting and supported with mentoring and coaching to help participants gain confidence and receive support as they face the future.
The course is delivered by a qualified Coach and Grief Recovery Specialist. You will be guided in taking the actions that lead to a sense of self and purpose, whilst improving wellbeing and life opportunities.
Thursday 3rd May and every Thursday, up to and including 31 May, 5 x 2 hour sessions
Cost: Free for carers/former carers registered with Carers Centre, Telford
Other information: You will be required to complete short exercises in a workbook in between the sessions.
To register your interest please contact firstname.lastname@example.org or call 01952 255952 or mobile 07817 910552.