Join one of our weekly exercise classes to get you out, keep you fit and give you a chance to meet up with others. All places must be booked as numbers are limited. If you turn up without booking you may be turned away. All sessions are £2.50 per week.

Seated Exercise

Tuesdays 1pm, Ketley Community Centre.
To book, contact Sarah on 07821 739943.

Chair Yoga

Tuesdays 10.30am, starts 27th October. The Anstice, Madeley, TF7 5BB.
To book, contact Anne-Marie on 07734 107383 or email: yogawithannemarie@gmail.com

Menoga (Gentle Yoga for men)

Thursdays 9.15am, starts 22nd October. Hadley Community Centre, High St, Hadley, TF1 5NL.
To book, contact Anne-Marie on 07734 107383 or email: yogawithannemarie@gmail.com
Bring your own mat.

Safety measures will be in place, including the wearing of face masks on entry, hand sanitizer, 2 metres apart while exercising, venues cleaned between sessions.

The above sessions are supported by a grant from Energize, Shropshire Telford & Wrekin.

Government rules state that community facilities can host more than 6 at activity sessions, provided nobody turns up in a party of more than 6, and safety measures are followed. We may have to suspend the sessions if rules change.

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