Click the images to view the posters in a larger format.

Event Information:

  • Thu
    21
    Nov
    2019

    Bhangra Dancing & Free Health Checks

    Senior Social@The Wakes - Come along and join us for a free musical work out! Enjoy awesome bhangra music while dancing your heart out!
    This unique dance fitness class improves cardio vascular health, muscle fitness, stamina, core strength and also makes you feel great! Bhangra starting at 2pm.

    Including blood pressure talk at 1.30pm, free health checks from Healthy Lifestyles and stop smoking advice!

    No need to book, just turn up!

     

     

 

Follow us
Facebooktwitter