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Bhangra Dancing & Free Health Checks
Senior Social@The Wakes - Come along and join us for a free musical work out! Enjoy awesome bhangra music while dancing your heart out!
This unique dance fitness class improves cardio vascular health, muscle fitness, stamina, core strength and also makes you feel great! Bhangra starting at 2pm.
Including blood pressure talk at 1.30pm, free health checks from Healthy Lifestyles and stop smoking advice!
No need to book, just turn up!